Tai Chi

Tai Chi Chuan is a centuries-old Chinese martial art that has evolved into a highly effective form of exercise, regardless of age or physical ability. Tai Chi involves a series of slow, meditative body movements that are excellent for repairing injuries, de-stressing, and for learning focus and insights into life's problems. Classes are held inside the Arboretum's classrooms with a view of the forest.

Instructor: Sifu Dale Napier has more than 30 years experience.
He is certified in a form of Yang Family Tai Chi Chuan, is a gold medal winner in tournament competition and is a published magazine author on the self-defense and life applications of Tai Chi.

Cost: $10 per session when signing up for a calendar month
(July: $50, August: $40, September: $50) - OR $15 per session

Weekly Sessions: Tuesdays, 5:45 - 6:45 p.m.

July 22 July 29

August 5 August 12 August 19 August 26

September 2 September 9 September 16 September 23 September 30

For more information email or call Carol Taylor, Registrar at 713-366-0421.

Register online.

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